Trampoline and Tumbling


Age: 6-18 years                     8-week period               55 min./ $138  or  1 hr. / $140       


Dear Parents, do you have a bouncing child on your backyard trampoline? Starting from age of 7, we offer Trampoline and Tumbling classes, teaching the progressions for advanced skills. For kids in younger age it’s better to start with gymnastics classes and build good foundation before start doing the progressions for higher level tumbling skills.


 All students train on trampoline and double-mini trampoline.  Skills and progressions are taught using USA Gymnastics Trampoline and Tumbling guidelines with special emphasis on Trampoline safety.  Students are taught basic skills and progressions for more advanced skills as their air sense improves. When students are ready, they will start learning front and back flips on the Trampoline and as a dismount skill on the Double-Mini Trampoline.  Students’ progress through USA Gymnastics skill levels and routines and are preparing for our end-of-the-year show in June.  Many trampoline class students transition to be part of our Trampoline and Tumbling competitive team. 

Trampoline Class Schedule

Monday  4:30-5:25 pm    (Ages 7+)
Monday  5:30-6:25 pm    (Ages 6+)



Starting with basics, the long term goal is learning the back handspring and more advanced skills. We emphasize on proper technique of all basic skills like handstand, cartwheel, etc., because strong foundation is very important in learning the more advanced skills – round off, back handspring, front and back flip. During our tumbling classes we use trampoline and double mini trampoline as stations for learning the more advanced skills.

Tumbling Classes Schedule

 Tuesday 4:45-5:45 pm (Ages 7-12)
                 5:50-6:50 pm (Ages 8+)


Register for 2022-2023 classes.